Take a Break, It Improves Productivity
A recently conducted research study found that a break from any given activity may actually boost employee productivity. The research team of Professor Vivien Lim of NUS Business School conducted…
Stitch Yourself Up: Survival Skills
Knowing the skills to stitch yourself up is significant, as this can help you save a life. Learning how to stitch up a wound is a helpful skill, as this…
Office Romance: Survive the Career Minefield
You’ll never know when you’ll get hit by the Cupid’s arrow. Having office romance is inevitable. Seeing her 8 hours a day and 40 hours a week, it’s almost difficult…
Citrimax: What Is It?
If you wish to lose weight or maintain your current weight, then you know how difficult it is to do so. There are many weight loss programs that are not…
How to Properly Do Pull-Ups
You might be wondering why your pull-ups don’t give you desired results. It could be that you’re doing it the wrong way. Pull-up workouts are some of the most effective…
Sustamine: How It Works
Endurance athletes and body builders who are looking for health supplement products that can help them to refuel and rehydrate in between exercises can greatly benefit from Sustamine. This is…
How Couch Potatoes Alter Their Brains and Harm the Cardiovascular System
Many past studies have shown that exercise and regular physical activities improve the brain’s overall health and efficiency. Regular exercise contributes to the generation of new neurons, strengthening of connections,…
Your Cheat Sheet to Aftershaves
According to Dr. Terrence Keaney of the Washington Institute of Dermatologic Laser Surgery, shaving leaves the skin more prone to irritation because the procedure scrapes the natural hydration. Users swear…
Why Magnesium Is So Important
Magnesium is present in big amounts in the body, most of which are in our bones. It plays an important role in maintaining our health because it is necessary for…