Bent Knee Hip Raise Exercise [Abs]
Exercise Name: Bent Knee Hip Raise Main Muscle: Abs Secondary Muscle(s): N/A Equipment Required: *N/A—Body Weight Exercise *Although this abs exercise is pictured as a body weight exercise, you can…
Three Sexy Fitness Ads (Best of the Year)
Let’s be honest. It doesn’t take much to sell fitness to guys. Show us how we can improve, show us a sexy woman, give us a taste of “the good…
Bane Means Business: Tom Hardy to Play Bane in the Dark Knight Rises
Bane is invading Gotham and there is no question that The Dark Knight Rises will be among the highest grossing movies ever. Under Christopher Nolan, the Batman franchise has been…
Healthy Snacks: Golden Rules
When on the go, it is very easy to settle for some less nutritious options in the healthy snacks department. When at the airport, on the road, or even just…
Cam Gigandet Workout: Ryan McCarthy [Never Back Down]
The Cam Gigandet workout routine is highly sought after, but the diet is just as important. Lucky for you, we have both. For those of you who do not know…