CBD: What We Know So Far
CBD, or cannabidiol, is a compound found in cannabis that offers a variety of benefits without the high associated with marijuana. CBD oil is made from extracting CBD from the…
What vitamins should I take daily for a man
Health should be very important for everyone whether it is man or woman. If you ignore health you will face lot of problem in future. Apart from other things that…
An Unbiased Optimum Nutrition Optimen Review
Optimum Nutrition Optimen is a multivitamin supplement produced by Optimum Nutrition. This company started out in 1986 and became one of the leading nutritional groups around the world. While other…
An Essential Ingredient To Life: Vitamin D
This is one of the essential vitamins needed by our body for better absorption of calcium and phosphorous. Lack of this vitamin will not allow the proper synthesis of these…
Gingko Biloba: The Definitive Guide
This herb has been used for centuries to treat various illnesses. This is also called maidenhair tree and has been around for ages, thus it has been referred to as…
Horny Goat Weed: Uses and Benefits
This is one of the most popular aphrodisiacs of all time. It is also called Epimedium or Yin Yang Huo and the Chinese are the first to discover the effects…
What Exactly is “Leaky Gut” Syndrome?
Leaky gut is a condition that is also known as intestinal hyperpermeability. It’s a pretty common disorder, although it exists in a bit of a grey area. According to Linda…
Supplement Mixtures You Should Never Make
We take health supplements because they’re good for us (supposedly), but sometimes too much a good thing is not so good. Especially when it comes to mixing them with other…
Awesome Ways the Body Uses those Omega-3’s
Omega-3 fatty acids are one of the supplements you might be aware that you should be taking, but it can be extra motivating to hear about why. Keep in mind…