Give a Massage Like a Pro: Expert Tips
Knowing how to give a massage is advantageous. Aside from being able to offer a favor to someone, you are also giving a favor to yourself by improving your massaging…
Expert Roundtable: Relationships
Relationships can help support you through your fitness journey. Having an awesome partner to push you forward, keep you accountable, or even to motivate can make-or-break your success. In this…
Healthy Snack: Cheese
Healthy Snack: Cheese Few foods can stand on their own yet enhance every meal they are a part of, but cheese can. Cheese is packed full of essential fats, complete…
Fat Gripz Review
Fat Gripz are intense. Seriously intense. You might be hesitant to spend good money on what is essentially 2 pieces of rubber, as was I – but these things are…
Leonardo Da Vinci: The Life and Legend of a Genius
Leonardo Da Vinci is one of the most influential people in history. Born as Leonardo di se Peiro da Vinci, Leonardo has been considered worldwide to be the genius of…
Expert Roundtable: Career Reflection
For ConFITdent men, a career is simply an extension of your meaning in life — you do what you love, and you love what you do. Aspiring to do great…
How to Throw a Knock-out Blow
Throwing a knock-out blow is one of the most effective ways to survive a fight. But this should only be done for the purpose of survival. Because of the damage…
Expert Roundtable: Sports Talk on ConFITdent
Sports are awesome — they help ConFITdent guys spark their competitive nature, stay in great shape, and gives us a lot to debate. (And they help us impress the ladies.)…
Hotel Room Workout Part III [Fit Travel]
Hotel gyms can be hit or miss, but when it comes to putting some work in, never discount using your body weight to execute a hotel room workout. Most hotels,…