The Primal Blueprint Diet
With the rise and fall of diet trends nowadays, it is very hard to find the right diet plan for your needs. One of the points men and women must…
Pre-Workout Nutrition
In reality, the meal you eat right after a resistance workout is much more important than the one you eat before. However, there are still some considerations to keep in…
Does Sweating More Mean You’re More Fit?
Are you one of those athletes who feel that they’re more fit simply because they perspire more? Does it mean you’re healthier now than before because you’re sweating more? Don’t…
Adam Levine: Style Tips
Adam Levine is a former member of Maroon 5 and is now a judge on a reality TV show. He shares some fashion tips for how men can look more…
Improve Dexterity: Expert Tips
Dexterity is defined as the level of skill your hands have, which is referred to as your fine motor skills. By improving your dexterity, you can perform things like piano…
How to Crash a Party: From Uninvited to Man of the Hour
Parties are a lot of fun, but most parties have a guest list. Most of the time, a guest list is small and exclusive. It feels awful when you want…
Date Night: Staying In and Renting a Movie
Staying in and renting a movie can be a perfect date night. You and your girl can have a great time without having the need to go out and eat…
Body Language: How to Read Her Signs
A woman’s body language often tells a lot about what she’s thinking or feeling. It’s important to know how to read these signs, so that men can understand what a…
Bolivia: Coaching Sports
Want to teach kids how to play basketball, volleyball or football? Have skills in Judo? Better go to Cruz de la Sierra, Bolivia and teach some impoverished kids some killer…