Smilax Supplement: The Definitive Guide
Also known as the sarsaparilla root, Smilax has been gaining popularity in the industry of dietary supplements these days. It is because this herb contains sterols which is said to…
Hotel Upgrade: Expert Tips to Score a Better Room
Going on vacation is often a hassle for people who don’t know how to score better hotel rooms. Because people often just call for reservations, they’re often dissatisfied with the…
How Rejuvenated Stem Cells Restore Youth in Old Muscles
As people age, muscle mass ages. This natural muscle aging results to overall weakness and difficulty of the muscle to restore itself from injury. This condition occurs when humans reach…
A Powerful Supplement You Haven’t Heard Of: Phosphatidyl Serine
If you are an athlete who engages in a rigorous daily training, you know how it feels after a gruesome exercise routine. You feel lethargic and you have drained all…
Why We Should Focus On the Little Things for a Happier Life
People are too focused on the big picture to stop and smell the roses. While it’s only human to strive for a bigger wage packet or a promotion, sometimes the…
Smart Health Practices We Can Learn From Women
Women have the weirdest practices but, accept it, these ideas are worth trying (and they’re really smart). Wash Your Face Every Night Dr. Ariel Ostad of New York University Medical…
Impress Your Boss in 1 Minute
What would you do if you suddenly found yourself in an elevator with your boss? If you’ve heard about the elevator pitch, an occasion like this is one literal elevator…
Greet With Gentleman Class
There are many ways to greet someone. When you come across someone, you have to decide in a matter of seconds what kind of greeting to make – a hug,…
Chew Cashews to a More Cheerful You
Instead of checking depression with uppers and prescription drugs, more studies suggest that people can start turning to cashews for solutions. A recent study shows that food high in tryptophan,…