How to Master Your Nutrition with Nate Miyaki
Nutrition fuels your fitness goals — mastering it will give you the body you’ve dreamed of; ignoring it will defeat you. But there’s so many different myths, debates, and camps…
No Rest for the Weary: Finding Your Purpose
There are endless sayings and phrases that have been around for ages and of all of them, the most timeless may be “No Rest for the Weary.” You work your…
Expert Roundtable: Tips For Eating Healthy
ConFITdent men need to eat healthy. Not only will eating healthy help you pack on muscle and shed fat, it’ll keep you feeling energetic, happy, and – well – confitdent!…
Shave with a Straight Razor [How To]
Shaving using a straight razor offers a smoother finish. That is why men want to have the skills on how to shave with a straight razor even though it is…
Five Places to Meet Your Next Girlfriend
Meeting people can get tougher as you move into your mid to late twenties. Long gone are the days of hoping you’ll meet a pretty girl in class or at…
Motivation: Expert Tips on Getting Pumped
If you’re lacking motivation or feeling stale, ConFITdent has the solution for you. We quizzed four phenomenal fitness experts on what inspires them and the best way to motivate yourself…
Give a Massage Like a Pro: Expert Tips
Knowing how to give a massage is advantageous. Aside from being able to offer a favor to someone, you are also giving a favor to yourself by improving your massaging…
Leonardo Da Vinci: The Life and Legend of a Genius
Leonardo Da Vinci is one of the most influential people in history. Born as Leonardo di se Peiro da Vinci, Leonardo has been considered worldwide to be the genius of…
How to Throw a Knock-out Blow
Throwing a knock-out blow is one of the most effective ways to survive a fight. But this should only be done for the purpose of survival. Because of the damage…