Lancelot: The Legendary Knight
The legend of Lancelot as a knight is long and colorful. He’s one of the most popular figures of the Arthurian legend, being one of the members of the Knights…
Build Muscle: Expert Tips to Gain Mass
Confitdent men want to build muscle to match the strength they feel inside. Yet the journey to sculpt themselves can be long, difficult, and confusing: what exercises should you do?…
Beach Body: Summer Meltdown Workout
It’s summer time and beach body season which can only mean one thing – it’s time to look good naked. Every March we get hit with the pre-summer jitters that…
Pai Mei: The Legend of a Master
The infamous mentor from the movie series Kill Bill, Pai Mei was a Kung Fu Master of legend who created and perfected the art and style of Bak Mei, a…
Arm Wrestling: Tips for Dominance
Arm wrestling is not a simple sport. You have to be physically strong, particularly your arms, so that you will stand a chance against opponents that are stronger, bigger or…