Shoulder Exercises: The Top 10
A pair of colossal shoulders by doing the right shoulder exercises separates a decent physique from one that’s unquestionably dominant. In addition to widening your frame and allowing you to…
Superman Workout: Get Shoulders Like the Man of Steel
This is the shoulder portion of our Superman Workout Routine. Build serious mass like the Man of Steel with this regimen to encourage muscle growth and improve your strength. Historically,…
Narrow Push Up [How to]
Narrow Push Up Overview Exercise: Tricep Push up Primary Muscle: Triceps Additional Muscle(s): Chest, Shoulders Type: Push, Compound Gear Needed: Body Weight only What is a Narrow Push Up? This…
Bane Workout: Shoulders [The Dark Knight Rises]
Looking to get bowling ball shoulders like Bane? You’ve come to the right place. This article is part of the Get Big Like Bane series. By following this training program,…
Best Shoulder Exercises: Top 10
For most guys, the biceps are the undisputed king of muscle. But what good is a king without a crown? If you want GUNS that get respect at the beach…